What you need to Know about Green Malay Kratom Dosage

There is so much going on the right dosage of Green Malay Kratom. Naturally, botanists say that this type of Kratom has high potency levels and advise that it is important to take very small dosages especially if you are an amateur. Once you can be able to identify the amount that gives you the desired effects without causing any negative issues you can stick to it. Basically, there is no correct dosage for Green Malay Kratom that is equal to all its users. The dosage will depend on one’s weight, body chemistry, age and tolerance levels among other factors. However, there are standard dosages for Kratom users that you can start with as you explore in the Kratom journey.

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For Green Malay Kratom it is important to start with 2 to 6 grams. Or on an average, go for 2.5 to 4 grams. When it comes to the maximum and minimum dosage, a minimum gram in every intake is one gram and you can go to a maximum of 10 grams so that you can experience its immense benefits. A harmful dosage is when you exceed 10 grams. It doesn’t matter whether you are over 10 grams slightly or with more grams. For individuals weighing above 150 lbs or 70 kgs, they are expected to take 2 to 3 grams of Green Malay Kratom in a day. Those who weigh from 150 lbs to 200 lbs, 3 to 4 grams is the right dosage for them. Individuals who weigh over 200 lbs are supposed to take 5 grams I each day as you observe yourself, your body’s reaction to Green Malay Kratom and how long it will take to experience the benefits.

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Experts advise that Green Malay Kratom should not be taken on an empty stomach since it is highly potent. Take food an hour before taking your dosage of Kratom to prevent side effects like nausea, dizziness and vomiting. If you really have to take Kratom on an empty stomach the most you should is 2 grams. To prevent the relaxing effects that come with taking Green Malay Kratom, take a dose of 1.5 to 2.5 grams and it should be taken in an interval of about 6 to 7 hours. Novices can begin with a dosage of 1.5 grams in every intake. If you are to adjust the dosage of Green Malay Kratom that you consume, your body will detect this with regards to the first dosage. You will know whether to reduce or increase the dosage. Sometimes an individual can develop a tolerance to Kratom and can no longer experience its effects. To deal with this, slightly increase the dosage of Green Malay Kratom as you wait to see its effects. As you increase the dosage, you should ensure that you do not take it in an overdose since it has adverse effects on your body.